A walk for Peace of Mind
Today I have long list of things that I should do. I started with breakfast, morning pages, shower and such. Then I went out for a walk. I was so grateful that I did it. With in the first few steps I knew it was a gift to myself. It was a gentle kindness. I said, I have to remember this feeling when I am reluctant to go out for my next walk. I get ideas, hopes, dreams, possibilties when I gently walk. Then I did Christmas cards and had to say Enough. I am hopeful for this new year. Enjoy today.
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