A walk for Peace of Mind

Today I have long list of things that I should do.  I started with breakfast, morning pages, shower and such.  Then I went out for a walk.  I was so grateful that I did it.  With in the first few steps I knew it was a gift to myself. It was a gentle kindness.  I said,  I have to remember this feeling when I am reluctant to go out for my next walk.  I get ideas, hopes, dreams, possibilties when I gently walk.  Then I did Christmas cards and had to say Enough.  I am hopeful for this new year.  Enjoy today.

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